Post-operative Instructions

Post-operative Instructions

Thank you for taking time to familiarize yourself with the current protocol for Dr. Christoforetti’s hip arthroscopy patients. As your friend or family member recovers from hip arthroscopy, your role is an essential one. Thank you for your kindness and dedication! These are general guidelines and are not intended to substitute for the skilled instruction and individual adjustments required in a typical post-surgical recovery process.

General Instructions

Patients return to Dr. Christoforetti’s office the day after surgery for check-up and then physical therapy is initiated that day (1st day after surgery).

Hip arthroscopy involves making small incisions in the skin and slightly larger ones in the ligament capsule surrounding the hip joint. The postoperative leg positioners, hip brace, and CPM (Continuous Passive Motion machine) are designed to initiate healing of the deep incisions properly.

Dr. Christoforetti believes that early and skilled physical therapy and one on one involvement of a caregiver combine to produce an optimal recovery.

Your efforts in assisting the patient with therapy and proper leg positioning WILL greatly impact their outcome in a positive way!

Patient Position?

All hip arthroscopy patients are to be on their backs in bed for the first postoperative night - no prone (stomach) or side-lying sleeping during night 1!

The normal (unaffected) leg should have thigh-high TED hose on, at all times.

Hip arthroscopy patients should lie on their belly with their legs flat on the bed for 20 minutes in a row 3 times each day for the first 2 weeks after surgery.

Abduction Cylinder & Boots

The Breg© hip cylinder and boots must always be worn while in bed and NOT in CPM unit. The feet are placed in the black boots. The cylinder should be placed between the feet with the white foam surface against the mattress. The correct foot position is a toes-up position. The Velcro straps should be applied around the midfoot of the boot and attached to the black cylinder.

Abduction Cylinder and BootsAbduction Cylinder and Boots

Hip Brace Use

All hip arthroscopy patients are pre-fit for a hip brace by a representative in the office. The brace is set to allow full hip extension and 90 degrees of hip flexion. The brace is to be worn whenever the patient is not in the CPM device or during formal physical therapy sessions.

Brace application: apply the padded waist strap around the torso just above the level of the pelvic brim. Attach the thigh straps to the surgical thigh loosely, allowing the strap to maintain contact around the whole thigh, but with enough slack to easily slide one finger between the strap and the thigh.

Hip Brace Use


Continuous Passive Motion Machine (CPM) use is important for prevention of adhesion formation within the joint. Six hours of CPM use daily is required for 2 weeks postoperatively (may be longer at Dr. Christoforetti’s discretion).

The foot should be in a toes-up position while in the CPM. The setting should be from 0-90 degrees.

All patients have a CPM delivered to their home prior to surgery.



The home caregiver will be instructed on how to perform pendulums in Dr. Christoforetti’s office.  The 30° to 70° hip flexion position for gentle passive circular exercise is used.  The patient and caregiver will be instructed on how to avoid hip flexor muscle firing and guarding. Pendulums should be performed for 20 minutes in a row 3 times each day for the first 2 weeks after surgery.

EZ-Wrap Use

Ice will greatly decrease postoperative pain and edema. The EZ wrap is to be laid over the operative hip and kept cold constantly. The only time that the EZ wrap should be off is if it is too difficult to keep in place while in the CPM. Otherwise, it should be applied and COLD at all times.

Ambulation Status

Hip arthroscopy patients are restricted to 20 lbs. foot-flat weight bearing with crutches for the first 2 weeks after surgery.


Postoperative medications are prescribed and filled prior to surgery for hip arthroscopy patients. The general regimen includes a pain medication, a sleep aid, a nausea medication, and a NSAID (indocin, naproxen, or celebrex) for prevention of bone formation in the soft tissues of the hip after surgery. In hospital medications will vary but must include an NSAID.

Patients can take all medications as prescribed on an as needed basis EXCEPT the NSAID pill which is taken as prescribed on a scheduled dose with food.

Dressing Change

The bulky postoperative dressing may reveal evidence of drainage the first night after surgery. Simply reinforce the dressing as needed.

The next morning the bulky dressing will be removed, the skin will be cleaned, and a small adhesive OpSite Dressing applied. Each day thereafter for the 1st week and anytime the dressing appears wet or dirty; you must remove the dressing, clean the skin with a soft cloth and water, and reapply an OpSite Dressing.

Leaving the Hospital

Typically, for outpatient procedure, the patient will follow with Dr. Christoforetti or his staff the DAY after surgery and proceed to physical therapy the same day. This visit must be prescheduled prior to surgery.

If staying overnight, the patient will have a session of physical therapy that must include the participation of the primary caregiver. They will all have a follow-up session with a preselected outpatient therapist already scheduled as well as a 2-week postoperative visit with Dr. Christoforetti.


Patients can shower 48 hours after surgery. No bathing, hot tubs or swimming pools. No scrubbing or vigorous drying of the incisions.


Patients are not allowed to drive until they are completely off all sedating medications and crutches. For right hip surgery or standard transmission driving 6 weeks postoperatively is the earliest driving is allowed. For left hip surgery, 2 weeks postoperatively is the earliest driving is allowed.

School or Work

Return to school or work will vary from patient to patient, but the first 2 weeks postoperatively are generally devoted entirely to recovery. Arrangements should be made in advance for students to receive school assignments during this period.

Practice Locations
Practice Location 1

6710 A Rockledge Dr
Suite 130
Bethesda, MD 20817

Click here for Map & driving directions

Practice Location 2

19847 Century Blvd
205 Lobby B
Germantown, MD 20874

Click here for Map & driving directions

Practice Location 3

1071 Seven
Locks Rd
Rockville, MD 20854

Click here for Map & driving directions

  • Member of Board of Directors ISHA
  • Team Physician Fc Dallas
  • Fellow Hawkins Foundation
  • Board Certified Since 2008 American Board of  Surgery
  • Fellow American Academy of Orthopaedic Surgeons
  • Master Instructor The Arthroscopy Association of North America
  • Faculty at large American Hip Institue
  • Member American  Society for Sports Medicin